BIOSx Compression Socks

Why Compression Socks Are One of Your Best Health and Wellness Allies

Why Compression Socks Are One of Your Best Health and Wellness Allies

If you want to take better care of your legs, whether you’re flying, working long hours, or just need daily comfort, compression socks can make a real difference. Here’s why BIOSx Compression Socks have become a go-to choice for Australians looking to improve circulation, reduce fatigue, and stay on their feet longer.

What Are Graduated Compression Socks

Graduated compression socks apply gentle pressure to your lower legs, with the firmest compression at the ankle that gradually decreases as it moves up the leg. This gradient helps push blood back toward the heart and reduces fluid build-up.

In simple terms, you benefit by having better circulation, less swelling, and more support for your legs, no matter what your day looks like.

The Key Benefits of Compression Socks

Improved Circulation and Vein Support

Graduated compression supports your veins and helps them move blood efficiently. This reduces stress on your legs and can relieve symptoms like heaviness or swelling. People with varicose veins or poor circulation often find them especially helpful, but anyone can benefit from the improved comfort and reduced fatigue.

Reduced Swelling and Fluid Retention

Whether you’re standing all day, sitting for long hours, or travelling, compression socks help prevent fluid build-up in your legs. The gentle pressure encourages movement of excess fluid back into circulation, helping your legs feel lighter and more energised.

Faster Recovery and Better Performance

If you’re active, compression socks can help reduce muscle vibration and fatigue. They support your calves during exercise and can help speed up recovery after activity by improving blood flow and reducing soreness.

Everyday and Work Benefits

  • For long shifts or standing jobs such as nursing, retail, and hospitality, compression socks can ease leg fatigue and prevent swelling.
  • For travel or flying, they help protect circulation and reduce discomfort on long flights or drives.
  • For daily wear, they provide ongoing comfort and support during pregnancy, desk work, or anytime you’re on your feet for extended periods.
  • For medical use, compression socks are often recommended to support veins, prevent blood clots, and assist with conditions like varicose veins or oedema.

Why Do People Wear Compression Socks or Stockings

There are a few common reasons people purchase compression socks in Australia. Most use them for relief from symptoms, while others wear them as a preventive measure to protect their leg health.

For Relief from Symptoms

  • For heavy, swollen, or restless legs
  • For conditions such as varicose veins or thrombosis
  • To reduce swelling during pregnancy
  • For support during recovery from sports injuries like shin splints

Preventively

  • To help prevent varicose veins and swelling during pregnancy
  • To reduce the risk of thrombosis while travelling
  • To prevent injuries and muscle fatigue during sports
  • To lessen discomfort from prolonged sitting or standing at work

Support stockings and compression socks both work by improving blood flow, reducing swelling, and supporting your veins. BIOSx Compression Socks are designed to deliver these benefits in a medical-grade, comfortable, and stylish way that suits daily Australian life.

Why Choose BIOSx Compression Socks

BIOSx Compression Socks are TGA-listed therapeutic garments, designed and tested to meet strict testing standards. They combine medical-grade performance with modern style and comfort, making them suitable for athletes, healthcare workers, frequent travellers, and everyday users. All BIOSx Compression Socks come with a 100-day satisfaction guarantee. Love them, or your money back, no questions asked. 

You can find BIOSx Compression Socks in pharmacies and chemists across Australia. Contact us for more information.

Compression Socks for Flying or Travel

Long flights can take a toll on your legs. Our Departures Travel Compression Socks are designed to keep your circulation moving and reduce the risk of swelling and discomfort. We recommend our Departures Travel Compression Socks or find our product in airports.
Shop Travel Collection.

Compression Socks for Nurses

Nurses spend hours on their feet, often walking tens of thousands of steps a day. The Everyday 24/7 Compression Socks provide lasting comfort, improve circulation, and help prevent tired or swollen legs during long shifts. We recommend our Everyday 24/7 Compression Socks. Shop Everyday Collection.

Compression Socks for Men and Women

BIOSx offers compression socks designed for both men and women, with inclusive unisex sizing and styles to suit everyone. Whether you’re working, travelling, or recovering, you’ll find a pair that fits your lifestyle perfectly. Shop All Compression Socks.

How to Choose and Use Compression Socks

Compression Pressure Guide (mmHg Ratings)

Compression Range Type of Compression Ideal BIOSx Use
8–15 mmHg Mild Compression Light everyday comfort or short travel (non-medical use)
15–20 mmHg Moderate Compression Travel and Workwear – helps prevent swelling, fatigue, and heaviness during long flights, shifts, or standing work
20–25 mmHg Firm Compression Everyday Use and Sport – supports circulation, reduces fatigue, and boosts performance during activity
25–28 mmHg Firm to Extra-Firm Compression Recovery – assists post-exercise recovery and supports blood flow for faster muscle repair
30–40 mmHg Extra-Firm Compression Medical or clinical use only (seek healthcare guidance)


How to Wear Compression Socks Correctly

  • Measure your calf and ankle for the right fit.
  • Put them on in the morning when swelling is minimal.
  • Smooth out wrinkles for even pressure.
  • BIOSx offer a specialised anatomical fit. Ensure you wear the the sock marked with "L" on your left foot and the sock marked with "R" on your right foot.
  • Wash them in cold water and air dry to maintain elasticity.

The Bottom Line

Healthy legs make a big difference to how you move and feel. Compression socks are one of the simplest ways to improve circulation, reduce fatigue, and prevent swelling.

BIOSx Compression Socks are available through pharmacies and chemists across Australia, and include specialised options for performance, travel, nursing, recovery, and daily use for both men and women.

Discover the right pair for your lifestyle at biosx.com.au.

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About the author

The BIOSx Team combines expertise in podiatry, performance, and sustainable design to create compression socks that help Australians move better every day. Proudly TGA-listed and designed in Melbourne, BIOSx blends science, style, and sustainability to redefine leg health for work, travel, sport, and recovery.

Frequently asked questions

Have a question?Feel free to reach out to us anytime. We’re always happy to help.
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